TriSports Events - 1/19/16
Thanks for visiting TriSportsEvents.com!

In 2015 this site received over 10 million page hits!

Our email news blast goes out to over 10,000 runners and walkers that have signed up to receive our weekly events up date.

In the last 20 years TriSports Events has helped non-profits raise many hundred thousands of dollars for their causes. In all likely hood, these funds has helped you or someone you know!

Thanks for supporting TriSports Charitable Events!

Dover Mile & Colonial 5K Run/Walk - 6/8/15
This event has Been rescheduled for Thursday, June 11 at the same time and place. Please show your support!

Dover Running Festival Mile/5K - 6/3/15
Due to Beau Biden's viewing at Legislative Hall this Thursday, the Dover Running Festival Mile & 5K will be tentatively rescheduled for Thursday, June 11 at the same time and place.

TriSports News Blast- 8/10/15
Thanks for visiting TriSportsEvents.com!

In 2014 this site received over 10 million page hits!

Our email news blast goes out to over 8000 runners and walkers that have signed up to receive our weekly events up date.

In the last 19 years TriSports has helped non-profits raise many hundred thousands of dollars for their causes. In all likely hood, these funds has helped you or someone you know!

Thanks for supporting TriSports Charitable Events!

Liberty 5K Run/Walk - Smyrna, DE - 7/3/14
Due to impending weather concerns, this event has been rescheduled for Wednesday, July 9 at the same time and place.

Firefly 5K Run/Walk - 5/28/14
Due to impending sever thunder storms in the forecast, the Firefly 5K has been rescheduled for Wednesday, June 4 at the same time and place.

Milford Hospital Fair 5K- 5/16/14
Due to serious weather concerns, the Milford Hospital Fair 5K has been rescheduled for Saturday,June 21 at 9am.

Email races4u@trisportsevents.com with any questions.

Milford Hospital Fair 5K - 5/15/14
We are closely monitoring the Friday weather forecast to determine the status of the 6:30pm start time. The decision to move forward or reschedule will be determined by 10am Friday morning and will be posted on this blog. IF, the event is rescheduled, it will take place on May 31, 2014 at 9am.

Deltech Chocolate Lovers 5K Run/Walk - 2/12/14
The Chocolate Lovers 5K is still on for Saturday morning. I've been assured by DelTech that the 5K course will be cleared and safe for runners and walkers.

Any future changes to the event schedule will be posted on this blog.

Facebook- 10/21/13
TriSports Events is now a member of the Facebook social media. We joined in an effort to get the word out about the many, many non profits we support and that need your help during these hard and challenging times. To like us on Facebook, just click on the Facebook banner on the left side of our home page.

As always, thanks for your continuing support!

Show Your True Colors- 7/19/13
On Aug 17 I'm asking you to show your TRUE COLORS by supporting the Miles For Meals 5K. The event benefits the Kent County Meals on Wheels Program which provides meals to hundreds of needy senior citizens in our community every day. By supporting this event, you are helping those that need it the most.

I hope to see your name on our "True Colors" finishers list instead of the other events list that supports nothing in our community.

TriSports News Blast- 6/27/13
Sign up now for the Freedom 5K on July 6 at Dover's Silver Lake Park. Lets make it a Red, White, and Blue event!

SPCA Paw & Claws 5K- 4/17/13
This event has been moved to Wyoming Park, Wyoming, DE. It will take place on the same 5K course as the COPS & Buffalo Stampede 5K's.

No parking will be allowed at the park. Please park along the rail road tracks and walk to the park.

We had to make this change to meet DelDOT requirements.

Boston Marathon - April 15, 2013
Our hearts and prayers go out to all those affected by the bombing at the Boston Marathon today. Having run on the same streets and walked on the same sidewalks where so many was killed and injured has me shaken.

The running world was hit hard today, but its only temporary. We will not be stopped! It didn't stop us from running the Marine Corps or New York City Marathons shortly after 9/11.

The Boston Marathon will return in 2014 bigger and better than ever and world will be watching. In the mean time, lets catch the sucker responsible for inflicting this pain on our fellow road warriors and their family members!

Shamrock 5K Run/Walk - 3/16/13
TriSports will give away a FREE photo taken at todays race to the first participants to respond that has (1)-both feet off ground, or (2)-has "Shamrock" written on their clothing, or (3) has green socks. The free photo will go to the first 3 people to respond with a photo number. This offer will expire at midnight on Monday, March 18, 2013.

TriSports Events News Blast- 2/15/13
The 1st Annual Chocolate Lovers 5K scheduled for Saturday, Feb 16 at 10am is still on! We have over 200 preregistered for this event! Don't miss out on all the fun. Event day registration will be open.

TriSports News Blast- 2/10/13
Twenty two very dedicated runners and walkers participated in the rescheduled Chasing Shadows 5K yesterday. It was a very windy 17 degrees (wind chill factor)at the 10am start time. Everyone ran/walked away with an award and some TriSports brewed hot chocolate!

Chocolate Lovers 5K update - At the time of this posting, there's over 120 preregistered for this event! Register today! Don't miss out on the sweetest 5K in Delaware!

TriSports Events News Blast- 2/5/13
The rescheduled date for the Chasing Shadows 5K is Saturday, Feb 9 at Dover's Silver Lake Park. Start time is 10am. Hope to see everyone there!

TriSports News Blast- 2/1/13
After surveying the course used for the Chasing Shadows 5K schedule for Saturday, Feb 2, we decided to postpond this event until a later date. Dover had almost 6 inches of snow today and most of the roads and paths thru the park still has ice on them. With tempertures only reaching 25 degrees by 10am, there's no way the ice will be melted by race time. Check TriSportsEvents.com for the rescheduled date.

TriSports News blast- 12/18/12
Happy Holidays! Our Staff would like to thank you for supporting the non-profits that each TriSports event represents. Your support is greatly appreciated by those in need within our community.

Our calendar of events is growing. Please check the calendar on a regular basis as it is always changing.

Our first event of the year is on New Years Day at the Dover Buffalo Wild Wings location. This event benefits the Cancer Support Community. Signup now at TriSportsEvents.com. Tech shirts will be given to all registered participates.

TriSports News Blast - 11/12/12
The Deltech Alumni 5K scheduled for Saturday, Nov 17 has been canceled by Deltech. Contact Jan Clapp at 302-857-1125 with any questions.

This event has been rescheduled for Feb 23, 2013.

All you chocolate lovers will be happy to know that the rescheduled event will have a chocolate theme!

TriSports Events News Blast - 10/25/12
Thanks to all for supporting the Otter Trotter 5K, Panther 5K, and the Queen of the Roses 5K.

Next up is the Delaware Tech - Terry Campus Alumni Association 5K on Saturday, Nov 17, 2012. This event will take place on the Dover Campus.

See ya at the races!

TriSports News Blast Update - 10/16/12
The Riders on the Move 5K scheduled for Saturday, Oct 27 has been canceled.

Next up is the Panther 5K Run/Walk on Saturday Oct 20 at the Wild Quail Country Club in Wyoming, DE

Then on Sunday, Oct 21 is the Queen of the Roses 5K Run/Walk in Chestertown, MD.

Victoria's 5K Bubble Run/Walk - 6/23/12
Congratulations to the Victoria Flick Friends Foundation. At today's 5K Run/Walk they presented $20,000 to service organizations that help special needs children. This brings the total raised in the 5 years of this event to over $100,000!

A special thanks goes to the participants and sponsors that support this special event each year.

To John & Debbie Flick, family, and friends, you are an awesome group! Keep up the good work!

TriSports Events News Blast- 5/30/12
29th Annual Old New Castle 5 Mile Run and 2 Mile Fun Run/Walk is this Saturday, Jun 2. This historic event is the oldest 5 race in Delaware. Go to the event section for complete details. The course is beautiful and the after race party is fantastic!

TriSports Update - 1/17/12
The second TriSports event of the new year will be the Cupids Chase 5K Run/Walk on February 11.

Hopefully the mild weather will continue and we'll see all of you at Dover's Silver Lake Park for this 13th annual event.

Keep checking TriSportsEvents.com for many new up coming events in 2012.

TriSports News Blast- 12/18/11
Merry Christmas and Happy Year!!

Thanks to all that supported TriSports charitable events in 2011!

We're looking forward to an even better year in 2012 starting with the Resolution 5K on New Years Day at Buffalo Wild Wings in Dover.

Please keep checking our 2012 calendar and support the charitable organizations that each event represents.

TriSports Holiday New Blast- 11/22/11
Need help burning off the extra turkey, dressing, and pie? TriSports has the solution! Sign up for the Wishbone Turkey Trot 5K on Thursday, Nov 24 and for the Reindeer Stampede on Saturday, Nov 26. Support two great causes, burn off the unwanted calories, and have fun doing it!

Go to TriSportsEvents.com for complete details.

TriSports News Blast- 10/8/11
Thanks to all that supported the 3rd John Wesley 5K today!

Up next on Saturday, Oct 15 is the "Just Wing It Thunderbird 5K Run/Walk" to benefit the Townsend Elementary School Positive Behavior Support (PBS) Program.

TriSports News Blast- 9/18/11
Thanks to all that supported the Gettin' Hosed 5K on Saturday to benefit the Dover Fire Department! Special thanks goes to Becky Rollinson and Paul Eichler from the Dover Fire Department, the management of Buffalo Wild Wings, and Chris Gray from Punch Kettlebell Gym Dover. Chris organized the Pushups for Charity portion of the event.

The photo gallery tells the story! Check it out, everyone had a great time!

TriSports News Blast- 8/31/11
The Red Lion Glasgow Fiasco 5K has been rescheduled for Sunday, Sept 25 at 4pm. Registration will open at 2:30pm. This is a very important fund raiser for the athletic problem at Red Lion. Please support this event!

TriSports News Blast - 8/25/11
The Red Lion Glasgow Fiasco 5K has been postpond due to the forecasted weekend weather. Please continue to check this website for the rescheduled
date. Please have a safe weekend!

TriSports Charitable Events News Blast- 8/1/11
Thanks to everyone that's signed up to be on our email list. When you receive a news blast from TriSports, you're one of over 5000 runners/walkers to receive our weekly/monthly updates!

The Kent County Meals on Wheels program needs your support this Saturday. This program provides thousands of our senior citizens with a meal each day. For some, this is their only meal each day!

The 5K Run/Walk will take place at the Modern Maturity Center in Dover. Registration opens at 8 am with the 5K starting at 9 am. Hope to see you there!

TriSports News Blast- 6/21/11
Summer has finally arrived! Enjoy the summer by staying fit while supporting these great events.

Saturday, June 25 - Victoria's 5K Bubble Run/Walk - Middletown, DE.

Benefits: The Victoria Flick's Foundation was established to help special needs children obtain the durable medical equipment necessary to fit the needs of the child when all other resources are exhausted.


Saturday, July 2 - Freedom 5K Run/Walk - Silver Lake Park, Dover, DE.

Awards will be given in 10 year age groups with special awards to the most patriotic male and female participants.

Go to TriSportsEvents.com for complete details on these events.

TriSports Charitable Events New Blast- 6/6/11
If you love kids and you want to support a great organization, then you need to participate in the Kids Fest "Be Great 5K Run/Walk & Kids Races."

This event benefits the Milford Boys & Girls Club's One Campaign.

The event will feature a 5K Run/Walk and kids races...5 & under-50 yard dash, 6-10 1/4 mile run, and 11-14 1 mile run. 5K starts at 9am and all kids races start at 10;30 at the Delaware State Fairgrounds ice skate rink in Harrington, DE.

There will be FREE entertainment, rides, crafts and games. A talent contest, pony rides, horse show, petting zoo, antique tractors, and refreshments. Bring the family and enjoy Kids Fest at the Fairgrounds.

See you at the races!

TriSports News Blast- 4/28/11
TriSports Charitable Events teams up with 50-60 non-profit organizations each year to raise thousands of dollars for their cause.

Our next event is the Heart & Sole 5k Run/Walk this Saturday, April 30 at West Seaford Elementary School, Seaford, DE.

This event benefits the Trinity Foundation with all proceeds toward the American Heart Association.

TriSports News Blast- 4/13/11
Support your local charitable events so they can continue their services to our community!

Saturday, April 16 - The Arc of Delaware 5K Run/Walk - Wild Quail Country Club, Wyoming, DE. Registration opens at 8 am and the 5K starts at 9am. This event benefits The Arc of Delaware.

Saturday, April 30 - The Heart & Sole 5K Run/Walk - West Seaford Elementary School, 511 Sussex Ave, Seaford, DE. Registration opens at 9am and the 5K starts at 10am. This event benefits the Trinity Foundation.

Thursday, May 5 - 24th Dover Mile - THE FASTEST 1 MILE RACE IN DELAWARE!! - Registration opens at 5:30 in front of Smithers Restaurant on State Street in Dover, DE. There are 4 different events offered for every member of the family. Bring the kids and have fun!! This event benefits the Colonial Rotary community projects

TriSports News Blast- 4/2/11
Many thanks to all that supported the Kent County SPCA Scamper for Paws & Claws 5K in Memory of Peter Hansen. It was a wonderful day to shsre with family, friends, and with our pets!

It was noted that the 2010 event raised over $13,000 for the SPCA! Peter would be proud our of efforts!

Thanks again and I hope to see all of you at the April 16 ARC 5K at Wild Quail Country Country.

TriSports SPCA 5K Update - 4/1/11
The SPCA 5K Run/Walk is on for Saturday morning!!!

The more casual pledge walk has been rescheduled for April 23.

TriSports News Blast - 3/8/11
Check out these upcoming events!

March 12 - Cougars for a Cause: MJ3's 5K Run/Walk. Race starts and finishes at Campus Community School, 350 Pear Street, Dover, DE at 10am

March 19 - Shamrock Scramble 5K Run/Walk. Race starts and finishes at Dover's Silver Lake Park at 10am

TriSports News Blast- 2/24/11
"Running makes us all human. Its brings people together in a wonderful way." Dean Karnazes

Cougars for a Cause: MJ3's 5K Run/Walk
Saturday, March 12 @ 10am
Campus Community High School, 350 Pear St., Dover, DE
Benefits the Ronald McDonald House & Merv Jones

Laura Gondeck Memorial Fund Drive - Our fund drive is going well but we are still $600 short of our goal. Thanks to everyone that has donated. I still believe we will reach our goal to have Laura's memorial bench in place at Killens Pond State Park by early spring.

TriSports Events New Blast- 2/7/11
February 12 - 12th Annual Valentines Cupids Chase 5K Run/Walk - Silver Lake Park - Dover, DE

Go to TrisportsEvents.com for complete details on this event.

Laura Gondeck Memorial
Laura's family and friends are currently seeking donations to have a memorial bench installed at Killens Pond State Park near the site where Laura passed away while running in a 5k event this past October. The bench has to be state approved, installed and will be maintained by the park staff. Some funds have been raised but we're still $1000 short of our goal. All funds raised over and above the required amount will be donated to a local charity designated by Laura's family members. We will keep you updated on how the fund raising effort is going thru periodic email blast.

If you're interested in making a donation, contact me at ray@trisportsevent.com or call 302-674-3213 for more information. Thank you for your support!

TriSports Events News Blast - 1/14/11
Welcome to the TriSports 2011 Charitable Events Season!!!

The 2011 events schedule is still a work in progress. You will notice some annual events with date, location, and time changes.

We have many new events in 2011. Some are posted on our site while others are still being finalized and will be added soon.

The 2010 Championship Series jackets are on order! All Series qualifiers will be notified when they arrive along with when and where the awards/jacket presention will take place. Depending on their arrival, it may happen at the Cupids Chase 5K on Feb 12.

Feel free to contact us anytime with questions about our events. See ya at the races!

Happy Holidays From TriSports Events - 12/26/10
Happy Holidays to all of our charitable event supporters!

Now that Christmas is behind us, you may be setting new goals for the upcoming year. If this is the case, why not start the year out on the right foot my participating in the New Years Day Wellness Resolution 5K! This event starts and finishes at the Dover Buffalo Wild Wings at 10am and it benefits the Wellness Community of Delaware in support of those affected by cancer. Go to TriSportsEvents.com for complete details.

Thank you for your generous support in 2010 and we hope to see you at our 2011 charitable events!

Trisports News Blast- 11/30/10
TriSports final event of the year will be this Saturday, Dec 4 at Silver Lake Park in Dover.

The Share the Holiday Spirit 5K Run/Walk & Holiday Cookie Contest carries a special meaning this year. The event will be held in Memory of our friend and fellow runner Laura Gondeck. Laura loved the holiday season and always looked forward to this 5K event. In honor of Laura, her family and friends will be using this event as a fund raiser for the Elizabeth W. Murphy School.

I hope you will join on Saturday to celebrate Laura's life and to give to a very worthy cause.

Food donations will benefit local food shelters.

Special awards will be given for the best tasting and most decorative holiday cookies!

TriSports Update - 11/14/10
due to circumstances beyond our control, the Turkey Trot 5K has been cancelled.

The next event on our schedule is the Reindeer Stampede on Saturday, Nov 27 at Milfords Millponds Nature Reserve located on Abbott's Mill Road.

TriSports News Flash - 11/10/10
The Turkey Trot 5K on Nov 20 has yet to be finalized. If it doesn't happen by Monday, Nov 15, the event will be canceled.

Stay tuned for more info on this event!

We will miss you Laura - please enjoy our slide show tribute.
It is with great sadness that we inform you of the loss of a fellow friend and runner. On Sunday while participating in a local event, Laura Gondeck suddenly became ill and passed away at the hospital shortly afterwards. We'll always remember Laura's enthusiasm and friendliness at all TriSports events and will miss her bright smile. Please keep Michael, Jessica and their family in your thoughts and prayers during this dufficult time.

TriSports News Blast - 9/29/10
TriSports has two great events this week-end that needs your support! Funds raised from both of these events goes back to the kids in our community!

Saturday, Oct 2, 2010 - 8am start Gunston Centennial 5K Run/Walk at Gunston Day School - 911 Gunston Road, Centreville, MD. Registration starts at 7am.

Join us after the race for our Centennial Celebration. Events include a classic car show, rummage and used book sale, great food, moon bounce, boat tours on the Corsica, canoeing, and much more. Great fun for all!

Sunday, Oct 3, 2010 - 9am start DGS - Kent for Kids 5K Run/Walk and Pushups for Charity. Registration starts at 8am. Event will be held at Killens Pond State Park located on Killens Pond Road (route 384) in Felton, DE.

Benefits the Delaware Guidance Services for Children and Youth, INC.

The Pushups for Charity event is presented by Punch Gym of Dover. For complete details about Pushups for Charity go to PushupsForCharityDover.com

Go to TriSportsEvents.Com for complete details about these events and many more.

TriSports News Flash- 8/25/10
Steven Wheeler, a fellow runner and competitor has participated in hundreds of local races over the years. During this time he would choose races to run according to what fit into his busy schedule with little regard to the benefactor of the event.

This changed recently when Heather, his 25 year old wife was diagnosed with Multiple Sclerosis (MS). Needless to say their world was turned upside down and forever changed.

Steven, being a good husband and father, decided to surprise his wife by starting the Race to Erase MS 5K Run/Walk in her honor. So with the support of the running/walking community, this event will be held on Sept 4 (Heather's Birthday) in Chestertown, MD.

Heather response is, " There is no cure for Multiple Sclerosis, all you can do is try to be as healthy as possible and do everything we can to raise money to hopefully one day find a cure. So my husband, started a 5k walk/ run in my hometown for my birthday this year. The Race to Erase MS 5K is intended to help raise money for a cure. I am 25 years old, have been diagnosed with a disease that currently has no cure. Without a cure, I might not live as long as someone else and I may be in a wheelchair when I am 30. I have an amazing supportive husband, a beautiful little girl, and there's not much more I could ask for in life except for a cure so I can live my life to the fullest. Help us raise money for the cure."

For more information on this event, go to TriSportsEvents.com.

TriSports Events update - 7/3/10
Thanks to everyone that supported the 11th Annual Freedom 5K. It was great to see so many families at this small home town patriotic event. Check out the photo gallery, its evidence of what a great time everyone had.

Next up is the Miles for Meals 5K Run/Walk on Aug 7, 2010. This event benefits the Meals on Wheels of Kent County.

The 27th Annual Old New Castle 5 Mile Run & 2 Mile Fun Run/Walk will take place on Saturday, Aug 14 at 8 a.m.

Complete details on these events can be found at TriSportsEvents.Com.

TriSports Events Update - 7/1/10
Freedom 5K Run/Walk - Saturday, July 3, 2010 at Silver Lake Park in Dover. Event starts at 9 a.m.

The Kent County SPCA is struggling to keep up with the flow of animals coming into the shelter. We ask that if possible, please bring a donation of one of the following items: Blankets, towels, sheets, canned cat or dog food, cat litter, Dawn, or Palmolive dish detergent, bleach, laundry detergent, collars, toys, kitten and puppy formula and nursing bottles. Your support would be greatly appreciated!

5K Awards presented to overall male/female and masters winners and top 3 male/female in 10 year age groups up to 70 & over. 5K walk awards to top male/female finishers. Special awards to the most patriotic male/female participant.

Visit TriSportsEvents.Com for complete event details.

TriSports Events Update- 6/17/10
Attention all runners and walkers!

The Greater Milford Boys & Girls Club needs your support. You can be a Boys & Girls Club hero by participating in the Be Great 5K Run/Walk this Saturday starting at 9 a.m. All funds raised will be matched 100% by the Boys & Girls Club of Delaware.

A pool and shower facities will be available for your use after the event. Bring the family and plan on having a good time while supporting a great cause.

Complete event details can be found at TriSportsEvents.com.

TriSports Update - 6/3/10
The FCA Heart & Soul 5K Run/Walk needs your support on Saturday. The event starts on the track at Lake Forest High School and runs through Killens Pond State Park before returning to the finish line on the track. This event benefits the Fellowship of Christian Athletes.

Please note that the Applebee's 5K Run/Walk on June 12 has been canceled, but the benefit pancake breakfast is still on from 8-10 a.m. Call 302-674-3213 for breakfast ticket information.

TriSports Events Update- 5/28/10
The Chestertown Tea Party 10 Mile Run and 5K Run/Walk currently has over 800 pre-registered participants! Tomorrows race may be largest in the events history. This comes as no surprise given all the festivities that surrounds this top notch quality event.

You need to experience it to fully appreciate all the hard work Radcliffe Creek School puts into the races and the community puts into the festival. Bring the family and enjoy a full day of fun activities.

TriSports Events Update - 5/23/10
The 1st Annual No Fear Frear 5K Run/Walk on Saturday was a HUGE success thanks to the hard working staff at Allen Frear Elementary School. With 377 registered participants, the event far exceeded everyones expectations. Planning has already started for the 2011 event!

TriSports Events is blessed to be able to work with such fine organizations in an effort to raise much needed funds and to bring awareness to their cause. We love what we do at TriSports!

TriSports Events Update- 5/18/10
The No Fear Frear 5K Run/Walk & Fitness Festival on Saturday at Dover's Silver Lake Park is shaping up to be a BIG event! Proceeds from this first year event will benefit the Allen Frear Elementary School Health Wellness Programs and the Ethan Max Williams Memorial Scholarship.

Please pass the word on about the location change from W.B. Simpson Elementary School to Dover's Silver Lake Park.

TriSports News Flash- 5/10/10
The 1st Annual Dover Air Force Base Heritage Half Marathon & 5K Run/Walk was a huge success! As you can see from the results photo gallery, the event started and finished at the Air Mobility Command Museum. Judging from the positive responses received, this event will quickly become major draw in the near future. Keep watching for more information on the 2011 event.

TriSports Update - 5/2/10
Great weather and great racing Friday night at the Dover Mile and on Saturday at the Trooper Ron's 5K!
Thanks to all that supported these wonderful events.

Saturday, May 8 is the Dover Air Force Base Heritage Half Marathon and 5K Run/Walk. This first year event will start and finish at the Air Mobility Command Museum. Bring the family and enjoy the race, exhibits, and 26 refurbished aircraft.

Weekend Events - 4/29/10
Check out the 23rd Dover Mile on Friday evening. Its the oldest one mile race in Delaware and the fastest. After the race, enjoy the Old Dover Festival.

Saturday is the 6th Trooper Ron 5K at Glasgow Park, Bear, DE. A portion of the proceeds will go to the Officer Chad Spicer Heroes Scholarship. Spicer, of Georgetown, was killed in the line of duty in 2009.

TriSports Update - 4/25/10
Family, friends, and animal lovers from all over gathered yesterday for the Kent County SPCA Scamper for Paws & Claws in memory of Peder Hansen. It was obvious from the amount of participates and the great weather that Peder was with us.

All together between the 5K race folks and the pledge walkers, we had well over 250 participants.

Thanks to all that took the time to remember Peder and to help the SPCA. It was a very emotional and memorable day for Peder's family and all that attended.

This will continue to be a annual event in memory of Peder to benefit the Kent County SPCA. Hope to see all you again next year and bring a friend.

Next up on the TriSports calendar is the Dover Mile on Friday, April 30 and the Trooper Ron Run on Saturday, May 1.

TriSports Events Update- 4/13/10
TriSports is proud to be working with Arc of Delaware to manage their 10th Annual Arc 5K Run/Walk/Roll and 1 Mile Walk & Roll on Saturday, April 17, 2010 at Wild Quail Country Club in Dover.

Sunday, April 18 will be the 1st Annual 5K Run/Walk and 20 Mile Bike for Mom (two separte events) at Wilmer Park in Chestertown, MD.

Go to the individual event on this site to view complete details for both of these great events.

TriSports Events Update - 3/21/10
Thanks to all that supported the Shamrock Scramble 5K Run/Walk on Saturday. What a beautiful day for a run/walk!

This will be our last event at Silver Lake until the Freedom 5K on July 3.

Next up is the ARC 5K on April 17 at Wild Quail Country Club in West Dover. This event benefits children and adults with intellectual and developmental disabilities.

A new event that was just added is the 5K Run/Walk and 20 Mile Bike Ride for Mom (two seperate events)on April 18. This event benefits the Lance Armstrong and Breast Cancer Awareness Foundations and will be held at Wilmer Park in Chestertown, MD.

Keep checking this website for the latest updates. Enjoy the weather and have a RUNNERFUL DAY!

TriSports Events Update (3/7/10)
Thanks to everyone that supported the Cupids Chase 5K on Saturday.

Our next event is the Shamrock Scramble on March 20. It will take place at Silver Lake Park in Dover at 10 AM.

Congratulations to local runners Michael Gondeck (5:09:37) and Linda Keyser (5:23:34) for completing the tough B&A Trail Marathon at Severna Park, MD.

Cupids Chase 5K Update (3/1/10)

After receiving approval to use Silver Lake Park and checking the long range weather forecast, the race is on (again) for Saturday, March 6. Hope to see all of you there.

Cupids Chase 5K
We gave it an honest effect to hold this event today. I worked for several hours Friday evening clearing the course and when I finally left the park, it was in good shape. But once again, mother nature did not cooperate. At 8 AM on Saturday I had to make a decision so we could notify all those pre-registered that the event would be postponed again.

I haven't given up, this event will be held!!! Pending approval from Dover Parks & Recreation and a little cooperation from the weather, we plan to run the event next Saturday, March 6, 2010 at 10 AM. Stay tuned, I'll keep you posted on this blog.

Cupids Chase 5K
After being delayed for two weeks, the Cupids Chase 5K is on for Saturday morning. With a little help from mother nature and a few friends, we'll do our best to have the course race ready. Bring a snow shovel,dress warm and come join in the fun!

We'll only reschedule if Dover PD tells me we cannot have the event. Stay tuned to this blog for future up dates.

Also, the Shamrock 5K has been moved to March 20, 2010. Same time and place.

For those of you that missed it, the Bricks Multisport Expo on Wednesday night was a huge success! Good job Jess and Chris!

Welcome to our new web site!!!
As promised, our new web site is up and running but is still a work in progress. I hope all of you find it easier to navigate and will visit often. Check out the improved photo gallery under event results. Its awesome!

Make sure you sign up to received any future email blast. You can also check my new blog for future announcements.

Please feel free to contact me with any constructive feedback concerning this site or any of the events we manage.

Have a runnerful day!